Prepare to the head stand with this yoga pose! Learn about its benefits and how to do it with a v ...Read more

Learn online how to do the half locust pose correctly with this description of procedure and bene ...Read more

Do Ardha Padmasana to practice getting into Padmasana. Explanation, details, picture and video by ...Read more

Learn how to do the half spinal twist right. A step by step explanation with pictures and video b ...Read more

Learn how to perform Ardha Bhekasana with this description. Get to know the benefits, see a pictu ...Read more

Learn how to do this fat- and calorie-burning yoga exercise with this description and video.

Learn with a detailed description, picture and video by Yashendu Goswami how to do this yoga pose ...Read more

Learn how to do ‘Vishnu’s Pose’ and what its benefits are with this detailed online descrip ...Read more

Learn how to go into the pose of a happy baby in order to relax your mind and body. Picture, vide ...Read more