Shape your thighs and calves with this easy but effective exercise. Video, picture and a detailed ...Read more

Do the ‘King of Yoga Poses’ and stand on your head! A pose beneficial for your complete body, ...Read more

Learn doing this yoga pose to stimulate your digestion. With a detailed description and a video Y ...Read more

Learn Tadasana and all its benefits along with other yoga poses. Stretch yourself, improve your p ...Read more

Learn how to do Mayurasana and its variations with a detailed description, picture and video by Y ...Read more