Read how the Kriya Danda Dhauti is performed in which a lotus stem is inserted into the esophagus ...Read more
Makarasana – Crocodile
Apprenez comment faire cette posture avec la description détaillée, la photo et la vidéo par Y ...Read more
Supta Samasthiti – Lying Attention Pose
This is the yoga pose that you need if you relax in between two other yoga poses. It is the start ...Read more
Nadi Shodhana Pranayama
Pratiquez le Nadi Shodhana Pranayama pour la relaxation et la gestion du stress. Ceci et encore p ...Read more
Prishtha Kartari – Back Clapping
Learn how to clap in your back with the yoga pose Prishtha Kartari. Detailed description of the y ...Read more
Анантасана
Узнайте, как вып ...Read more
Samana Asana
Learn doing Samana Asana, an advanced yoga pose for weight loss, with this description, picture a ...Read more
Ardha Sirsasana – Halber Kopfstand
Bereite dich mit dieser Yoga-Position auf den Kopfstand vor! Genaue Anleitung, Wirkungen, Video u ...Read more
Ардха Матсиендрасана
Узнайте, как пра ...Read more
Balasana – Kind
Lerne durch Yoga bei manisch-depressiven Erkrankungen, Hyperaktivität und hohen Blutdruck zu ent ...Read more